In-Person Training with Roxy’s Pretty Vicious Fitness

Where Real Coaching Meets Real Results

Training with Roxy in person is a full-power experience — focused, intentional, and built on 25+ years of science-based coaching. When you step into an in-person Pretty Vicious Fitness session, you’re not just working out… you’re learning your body, correcting your form, building confidence, and unlocking a level of strength you didn’t even know you had.

I tailor every session to your goals

Whether it’s fat loss, strength gains, muscle tone, rebuilding after setbacks, boosting metabolism, or navigating menopause and hormonal changes. I work with women, men, beginners, older adults, and anyone who wants hands-on coaching from a real Exercise Physiologist who knows the human body inside and out.

In person, you get:

Correct form taught and reinforced so you train safely and effectively

Real-time adjustments and modifications

Motivation, accountability, and push when you need it most

A personalized program designed for your body, your lifestyle, and your goals

Education about your metabolism, nutrition, and how your body responds to training

A coach who is fully present, invested, and ready to see you win

What you gain from Pretty Vicious in-person training:

Strength you can feel and see

Confidence you carry into every part of your life

Better posture, better movement, better energy

A faster metabolism and smarter approach to eating

Mental toughness and discipline

The knowledge to train correctly for the rest of your life

A renewed sense of purpose and self-worth

At Pretty Vicious Fitness, I don’t just coach you… I teach you, push you, and help you step into the strongest version of yourself. In person, it’s personal. It’s powerful. It's a transformation with no shortcuts, no filters, and no excuses.



If you’re ready for real results — not talk, not trends — then let’s get to work.