Elite In-Person Coaching for Real Results

Experience hands-on, science-backed training tailored to unlock your ultimate strength.

A man coaches a woman performing a kettlebell row exercise in a gym setting.
In-Person Training with Roxy’s Pretty Vicious Fitness

Where Real Coaching Meets Real Results

Training with Roxy in person is a full-power experience - focused, intentional, and built on 25+ years of science-based coaching. When you step into an in-person Pretty Vicious Fitness session, you're not just working out… you're learning your body, correcting your form, building confidence, and unlocking a level of strength you didn't even know you had.

We Tailor Every Session to Your Goals

Whether it’s fat loss, strength gains, muscle tone, rebuilding after setbacks, boosting metabolism, or navigating menopause and hormonal changes. I work with women, men, beginners, older adults, and anyone who wants hands-on coaching from a real Exercise Physiologist who knows the human body inside and out.

In-Person, You Get

  • Correct form is taught and reinforced so you train safely and effectively.
  • Real-time adjustments and modifications.
  • Motivation, accountability, and push when you need it most.
  • A personalized program designed for your body, your lifestyle, and your goals.
  • Education about your metabolism, nutrition, and how your body responds to training.
  • A coach who is fully present, invested, and ready to see you win.
A woman sits on the gym floor holding a water bottle, while a man kneels beside her showing her information on a clipboard. Gym equipment is visible in the background.
A woman in athletic clothing stands with her back to the camera, flexing her arms to show muscle definition, with a yellow semi-circle in the background.

What Will You Gain

  • Strength you can feel and see.
  • Confidence you carry into every part of your life.
  • Better posture, better movement, better energy.
  • A faster metabolism and smarter approach to eating.
  • Mental toughness and discipline.
  • The knowledge to train correctly for the rest of your life.
  • A renewed sense of purpose and self-worth.

Step Into the Strongest Version of Yourself

At Pretty Vicious Fitness, we don't just coach you; we teach you, push you, and help you step into the strongest version of yourself. In person, it's personal. It's powerful. It's a transformation with no shortcuts, no filters, and no excuses. If you're ready for real results, not talk, not trends, then let's get to work.